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The Happiness Log is a journal to recognize and celebrate what excites you; and to explore new ways to bring happiness into your life.
Being happy is not simply the result of our everyday experiences: it is a skill. And like any skill, it is necessary to practice it daily. Recognizing what makes you happy, writing it, drawing it and talking about it makes you happy twice!
Enriqueta and Fellini share with you their ability to find joy in the little things, through more than 40 cómics, fun activities and phrases that will help you focus on the bright side of life.
Details: Special edition stitched with hard cover and marker. 90 gr.work paper. It includes activities to make you aware of and appreciate everyday moments of happiness. Includes index, to quickly find your happiness records.